It is important to serve foods that promote dental health. Frequent consumption of sugary foods can increase the risk of tooth decay and result in the formation of cavities.
Plaque + sugar = acid
An acid attack destroys tooth enamel.
Nutritionally and Dentally Acceptable Foods
(high in nutrients, low in sugar)
Vegetables
fruit
nuts/seeds
meat
pizza
whole grain cereal
fruit yogurt
eggs
pita/bread
milk
chocolate milk
bran/carrot muffins
crackers
soups
tomato juice
tossed salad
coleslaw
cheese
popcorn
